Garden

During your stay here at Ty Rosa allow yourself to be relaxed, rejuvenated or pampered with any one of our holistic therapies. Our massage therapists are among the best in Cardiff. They are friendly, experienced and qualified to the highest standard. So why not indulge or treat yourself?

Revitalising Massage
With all our massage therapies you have the choice of essential oils for relaxing mind and body, revitalising the senses or relieving the aches and pains associated with stiff muscles. Alternatively you may wish to have your therapist design a bespoke combination of oils specifically to your requirements. This will always be the case if you are convalescing or have any specific medical conditions. Clients should expect to answer some questions on their health and lifestyle as part of a thorough consultation.

When the body is touched, receptors in the skin send messages to the brain causing the release of chemicals such as endorphins. This produces a sense of relaxation, euphoria and well-being and usually also provides pain relief. Massage improves the flow of blood and lymph fluid, helps eliminate waste products from the body, and relaxes the muscles - it can help regulate hormone production and stimulate the immune system. As well as the above, body massage can be useful for specific ailments such as back and neck pain, asthma, convalescence and recuperation, insomnia, headaches, sports injuries, immune deficiency disorders and is especially effective for stress related disorders and depression.

Indian Head Massage
Indian Head Massage is a seated treatment where clients are fully clothed. Your therapist will tailor your treatment to your requirements – either invigorating or indulging. Deep relaxing moves are employed on the back, shoulders, arms, neck, head and if required, the face leaving you feeling serene, tranquil and refreshed. Indian Head Massage can help with specific ailments such as congested muscles in the upper body, migraine, eye strain, anxiety, jaw tension and all stress related conditions.

Reflexology
Reflexology is an ancient therapy which works through the body’s meridians or energy channels – as with acupuncture – and is based on the principle that there is a map of the body on the feet with reflex points on the sole, toes, heels, ankle and top of the foot that correspond to organs and structures within the body. A practitioner will access those points through the feet using a variety of gentle techniques and can firstly assess and then stimulate weak or vulnerable areas in the body. A therapist will not diagnose any condition or claim to cure but ever increasing research into complementary therapies is uncovering a potential for healing that goes well beyond previous assumptions.

Treatments range from £25 to £40 (taking 30 minutes to an hour, depending on treatments), and can be carried out in your room or in the lounge area privately, or openly if it is a seated and clothed massage.

Book your massage